Living Words, Pregnancy & the Body, Video

A New Outlook on Exercising

Maite continues to share how her decision to value herself and her body opened up a process of questioning her understanding and approach to exercising. As she asked herself questions and answered them, she found herself straying further and further off the beaten path, eventually changing her way of exercising into something she had never seen or considered before. Enjoy!



This video is part of a series, here are the links to the previous posts:

  1. Why I Almost Ditched a FREE Luxury Spa Day

  2. My Value, My Responsibility

  3. Valuing my Postpartum Body

Here is the link to the following post:

  1. Sacrificing Yourself for Your Child

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