Emotional Turmoil, Video

Why I Almost Ditched a FREE Luxury Spa Day

Not long after the birth of my daughter I was given the opportunity to enjoy myself at a Luxury Spa for a whole day – for FREE! You would think I jumped at the opportunity, right? Because who doesn’t want to be pampered all day?? Truth is, I started making up all kinds of reasons as to why I shouldn’t go and almost got myself convinced that it would be better to pass up on this amazing gift. How often do we close doors and pass up on opportunities because a deep-seated belief about ourselves gets triggered, many times not even understanding why we suddenly experienced resistance or apprehension towards something that is obviously good for us?! If you can relate, I hope my story helps you.


This video is the first in a series, here are the links to the following posts:

  1. My Value, My Responsibility

  2. Valuing my Postpartum Body

  3. A New Outlook on Exercising

  4. Sacrificing Yourself for Your Child

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