Discovering True Kindness

What does kindness mean? How have I been living kindness? Have I been truly kind to myself and others, or have I been micro-managing myself to ‘fit in’? How we define a word affects our relationship with ourselves, our children and everyone else around us. Maite opens up her relationship with the word kindness, how …

From Living like a Zombie to Living with ZEST

This post is a continuation to the post ‘Zombie-Mode| How we Choose to be Incapacitated’ wherein I opened up my ‘Zombie-Mode’ experience that I would find myself stuck in from time to time. It’s an experience of feeling tired, lethargic, wanting to ‘save your batteries’, feeling listless, bored, uninterested, wanting to do nothing. Interestingly, it’s …