After gaining a lot of weight during her pregnancy, the road to health awaited Maite after giving birth. In this video, she shares her experience of trying to exercise in her new, overweight body and how her redefinition of the word Value supported her to change her approach to exercising completely.
Here is the link to the video that she mentions in this video: https://www.youtube.com/watch?v=3Q8NuQ1ILlc
This video is part of a series, here are the links to the previous posts:
Here are the links to the following posts: